Author: Kristina
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Five Day Workout Schedule: Target All Muscle Groups
Upper, Lower, and Total Body I try to work out five times a week, around half an hour each. Strength training is what works best for me, so that is what I mostly do with a little cardio sprinkled in. Here is a rundown of my Monday through Friday workout schedule this week. These are
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Five Day Workout Schedule: Target All Muscle Groups
Upper, Lower, and Total Body I try to work out five times a week, around half an hour each. Strength training is what works best for me, so that is what I mostly do with a little cardio sprinkled in. Here is a rundown of my Monday through Friday workout schedule this week. These are
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Family Halloween Costume Ideas
Dress up for Halloween! Spooky Season It is officially spooky season. The most wonderful time of the year! If you are still deciding on some last-minute costumes or love dressing up as a family like we do, here are some family Halloween costume ideas! Family Dress Up Ideas The Addams Family You can never go
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Five Day Workout Schedule: Target All Muscle Groups
Upper, Lower, and Total Body Five Day Workout Schedule I try to work out five times a week, around half an hour each. Strength training is what works best for me, so that is what I mostly do with a little cardio sprinkled in. Here is a rundown of my Monday through Friday workout schedule
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Build a Booty (And Calves) Workout
Lower Body Workout Are you looking to build a bigger booty and define those calf muscles? Then this lower body workout is the one for you. All you need is ONE set of heavy dumbbells (yes, only one). I used my 25 pounders, but grab what will challenge you. Follow along this half hour workout
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Five Day Workout Schedule: Target All Muscle Groups
Upper, Lower, and Total Body Five Day Workout Schedule I try to work out five times a week, around half an hour each. Strength training is what works best for me, so that is what I mostly do with a little cardio sprinkled in. Here is a rundown of my Monday through Friday workout schedule
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Parenting: How do We Know We’re Doing It Right?
The Past is the Past Parenting has changed in the last couple decades. These days, there is a tendency to think about the actual concept of “parenting” more than in the past. In the 70’s, people had kids, raised them with a focus on them not being little A-holes or an inconvenience to adults, and
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Five Day Workout Schedule: Target All Muscle Groups
Upper, Lower, and Total Body Five Day Workout Schedule I try to work out five times a week, around half an hour each. Strength training is what works best for me, so that is what I mostly do with a little cardio sprinkled in. Here is a rundown of my Monday through Friday workout schedule
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Five Day Workout Schedule: Target All Muscle Groups
Upper, Lower, and Total Body I try to work out five times a week, around half an hour each. Strength training is what works best for me, so that is what I mostly do with a little cardio sprinkled in. Here is a rundown of my Monday through Friday workout schedule this week. These are
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When You Feel Like You’ve Failed
Some days you feel like you have everything figured out. Other days you feel like a failure as a parent. For anyone who has ever felt this way, you’re definitely not alone. Some days I feel on top of the world. My kids are acting like little angels, we are on time to everything, I
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